Want to make a quick Super Bowl Appetizer?
Want to be able to use the same ingredients to make a hot or cold version?
Quick & Easy & Lowfat "Mexican" Bean Dip
One 8 oz. can fat free refried beans (yes...fat free...you cannot tell the difference!)
1/2 of one packet of taco seasoning
One 8 oz. container of low fat sour cream
Low fat shredded cheese of your preference & quantity - I use cheddar and jack blend
Salsa- few tablespoons of your favorite
Start by layering refried beans on a platter in a circular pattern...
The cold version of this dip pairs wonderfully with Taco Stew (see previous blog for recipe).
**To make a HOT version of this dip, layer ingredients into a bake proof dish (except salsa). Bake at 350 degrees for 20 minutes. Top with salsa once dip comes out of the oven.**